Should I Exercise When I Have Asthma?

Should I Exercise When I Have Asthma?

Regular exercise is a necessary part of a well-balanced and healthy lifestyle. It is especially important if you suffer from asthma. Although it may seem counterintuitive, consistent exercise can help you better manage your asthma symptoms. Exercise helps you maintain...
How Can I Heal My Sports Injury Quickly?

How Can I Heal My Sports Injury Quickly?

Staying active is a fantastic way to melt away stress and take care of your body. Whether you are a collegiate athlete at UT or just enjoy recreation activities with your friends and family, there is always a risk of suffering an injury while participating in the...