Can Giving Back Make You Feel Better?

Can Giving Back Make You Feel Better?

How Does Generosity Affect the Giver? Studies show that giving to a person in need can reduce activity in the amygdala, which is the brain structure that processes emotions. The amygdala is most active in stress, anxiety, phobias and post-traumatic stress disorder. In...
Is It Safe to Play Sports This Year?

Is It Safe to Play Sports This Year?

How Much of a Health Risk Is Playing Sports This Year? Because of the physical nature of team sports like basketball, football and soccer, these types of team sports are generally a high health risk during the pandemic. The only way the health risk could be lowered is...